Food For Thought

I love this quote..

"To make money we lose our health,
and then to restore our health we lose our money.
We live as if we are never going to die,
and we die as if we never lived...."

Indeed, it's very true. Don't you think so? :)

Seven Signs You're In A Disaster Relationship...

No. 1 ~ Dishonesty - yourself or your partner.

No. 2 ~ Communication - always ending up in an argument.

No. 3 ~ Putting the other on a pedestal and putting yourself down.

No. 4 ~ Destructive impulses.

No. 5 ~ Compromise at your own expense.

No. 6 ~ Feeling enclosed or shutting yourself off from other friends.

No. 7 ~ Fear of losing the other person with everything you do.

In Pursuit Of HAPPINESS...

Being HAPPY could add years to your life. Agree with this?

While happiness doesn't cure illness, it does help healthy people live about 7.5 to 10 years longer... (according to an analysis of more than 30 studies). The Australian psychologist Timothy Sharp says that happiness is something that can be learnt, much like healthy eating habits.

Ways To Get HAPPY...

• Set aside a worry time, such as half an hour after work. If worries come up at other times, put them out of your mind until worry time.

• Practice random acts of kindness. Research shows altruism is a powerful catalyst for happiness.

• Redefine happiness. Some people think happiness only means pure joy, but it also includes emotions such as contentment. Work out what happiness means to you.

• Be curious. Set aside time to do something new, such as taking up a new sport or visiting a different town.

Adapted from 100 ways to happiness:
A Guide for Busy People by
Timothy J.Sharp

The Common Misconception About Smoking

MYTH: "Mild cigarettes are a healthier option."
FACT: They are no less harmful. It's also important to look at how you smoke; if you take heavy puffs on a low-tar cigarette, you'll take in a large amount of nicotine.

MYTH: "I might over-dose on nicotine through NRT (nicotine replacement therapy)."
FACT: If you use NRT as directed, you will absorb less nicotine than you would from cigarettes.

MYTH: "I don't smoke much so I'm not addicted."
FACT: Addiction can be judged by "time to first cigarette." If you're heavily addicted, you'll need a cigarette within the first 30 minutes of waking up.

MYTH: "I'll gain weight if I quit."
FACT: You might be tempted to replace cigarettes with food once you've quit, but avoid this trap. Regular exercise and healthy eating will keep those kilos away.

Why ladies today are still single?

1. The nice men are ugly.

2. The handsome men are not nice.

3. The handsome and nice men are gay.

4. The handsome, nice and heterosexual men are married.

5. The men who are not so handsome, but are nice men, have no money.

6. The men who are not so handsome, but are nice men with money think we are only after their money.

7. The handsome men without money are after our money.

8. The handsome men, who are not so nice and somewhat heterosexual, don't think we are beautiful enough.

9. The men who think we are beautiful, that are heterosexual, somewhat nice and have money, are cowards.

10. The men who are somewhat handsome, somewhat nice and have some money and thank God are heterosexual, are shy and NEVER MAKE THE FIRST MOVE!!!

11. The men who never make the first move, automatically lose interest in us when we take the initiative.

'...so now, who the hell understands men? '

P/s: Guys...No offense! LOL~

Happy 2nd Anniversary Nuffnang...

Guess what? I just got signing up for Nuffnang yesterday and I was surprised to get this very first email from Nuffnang...
I have seen most of the bloggers have Nuffnang ads on their blogs and it's never come across my mind to bother about it until yesterday I had surf the Nuffnang.com. Honestly, I was impressed when I read about the growth story of Nuffnang that make me to surrender as one of the Nuffnang supporters. Never thought that I signed up on Nuffnang 2nd Anniversary... Ok, I not purposely chosen yesterday because it's Nuffnang 2nd Anniversary. Indeed, I really don't know it is until I got that very first email from Nuffnang...

I am glad that I can be one of the Nuffnang supporters as I found out this blog advertising agency really impressed me. Congrats to the founders of Nuffnang.com, Mr. Timothy Tiah & Mr. Cheo Ming Shen on their succeed... All the best to Nuffnang.com.

God meant it for good...

Is it I really gonna lose you forever?

I really hoping there's a chance for us...
But it all seem to be very far away...
But I never stop hoping...
Everything will be back to normal...

When you've gone, I know I need you more than ever...

Everyone of us has to go through a lot of obstacles in life. Usually we always feel that good times fly past but hard times seem to stay forever. In reality, I think there are usually more good times than bad times. It is totally dependent on how we look at the situation and how we react to it. One famous author says that it is not what happens to you that matters but what happens in you. No matter how bad your situation may be, if you have a strong attitude and character, nothing is going to defeat you. Though some of us may be God-fearing believers, it does not exempt us from trials and testing in life. Very often we do not understand why bad things happen to good people. It is not for us to know why, rather we should keep our trust in Him. The very reason God allows such things to happen to us is because He wants us to be rooted in Him, knowing that the testing of our faith produces perseverance. He wants us to learn. At the end of the day, we will see His wonderful plan unfolding in our lives...

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For Christian Readers,
Check it out "DailyScriptureBlog:God-Meant-It-For-Good"
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A REAL BOYFRIEND...

I got this posted in my FS Bulletin Board.
I just do my part and post it here! :)
Anyway, nice facts to share with...

>>>Msg: NO! Don’t close it. Read till the end!<<<

When she walks away from you mad - [Follow her]

When she stares at your lips - [Kiss her]

When she pushes you or hits you - [Grab her and don’t let go]

When she starts cursing at you - [Kiss her and tell her you love her]

When she's quiet - [Ask her what’s wrong]

When she ignores you - [Give her your attention]

When she pulls away - [Pull her back]

When you see her at her worst - [Tell her she's beautiful]

When you see her start crying - [Just hold her and don’t say a word]

When you see her walking - [Sneak up and hug her waist from behind]

When she's scared - [Protect her]

When she lays her head on your shoulder -[Tilt her head up & kiss her]

When she steals your favorite hat - [Let her keep it and sleep with it for a night]

When she teases you - [Tease her back and make her laugh]

When she doesn’t answer for a long time - [reassure her that everything is okay]

When she looks at you with doubt - [Back yourself up with the TRUTH]

When she says that she likes you - [she really does more than you could understand]

When she grabs at your hands - [Hold her and play with her fingers]

When she bumps into you - [bump into her back and make her laugh]

When she tells you a secret - [keep it safe and untold]

When she looks at you in your eyes - [don’t look away until she does]

WHEN SHE MISSES YOU - [SHE'S HURTING INSIDE]

When you break her heart - [the pain NEVER really goes away]

When she says its over - [she STILL wants you to be hers]

When she re-post this bulletin - [she wants you to read it]

- Stay on the phone with her even if she’s not saying anything

- DON'T let her have the last word

- NEVER call her hot! Pretty and beautiful is so much better

- Say you love her more than she could ever love you

- Argue that she is the best girl ever

- When she's mad hug her tight and don't let go

- When she says she's ok don’t believe it, talk with her

- When she says she's sorry, she truly means it

- Because 10 yrs later she'll remember you

- Call her at 12:00am on her birthday to tell her you love her

- Call her before you sleep and after you wake up

- Treat her like she's all that matters to you

- Tease her and let her tease you back

- Stay up all night with her when she's sick

- Watch her favorite movie/show with her even if you think its stupid

- Give her the world

- Let her wear your clothes

- When she's bored and sad, hang out with her

- Let her know she's important

- Kiss her in the pouring rain

& When she runs up at you crying, the first thing you say is;
"Who's ass am I kicking today baby?"

* If you do post this in the next four minutes the one you love will:

> Call you, Kiss you, Love you, Text you...
(I wish this's real..)

Guys post as: " I'd do this for my girl "

Girls post as: "A REAL BOYFRIEND"
--- ILY@IMY J... I wish u do this for me! ---
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This is really irresistible! I bet some of you might...
Check it out "You shouldn't eat this!"
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